"How Will You Keep Your Skin Healthy and Beautiful?

Prevent Constant Damage to Your Skin

With Your New Skin Program"

Why?

There are few important reasons why acne and many other skin conditions are so hard to cure.

Don't worry because we will sort them out very fast. This New Skin Program will bring you new face and new body, very fast.

1) Bad Diet is First and Major Reason for

Acne and Others Skin Problems

Design Your Own New Skin Program

Your skin is considered sometimes as the biggest body organ! Skin is our protection against outer world and that is why it must be treated with respect.

If your diet is poor in nutrients then your body including your skin will be wick and unhealthy.

There is even one worst thing than malnutrition. Many of modern foods contain deadly poisonous toxins which are responsible for acne, psoriasis, eczema and other skin conditions.

I will say this again, if your diet is bad you have no chance at all to win with those problems in long term run. It doesn't matter if one is on medications or some sort of "super" skin products.

In most of cases problems will come back anyway (sometimes with bigger power).

So, diet based on healthy foods is crucial for any effective New Skin Program.

2) Lack of Physical Activity is Next One on The List

Exercising is Vital Part of

Your New Skin Program

You have to move your body a little bit to get sweat and hot.

Sodium, chloride and potassium from sweat are in part responsible for good condition of your skin.

During exercise our bodies getting higher temperature so we sweating to cool it down. We are losing water and many toxins as well.

Capillaries are working hard to cool down our bodies and to supply fresh blood to the sweat glands. Heart, liver, kidneys and muscles are working together to give us energy we need to move.

During exercises body is working much faster and is using much more nutrients than in normal conditions.

Heat which is a side effect of energy production has healing properties as well. Exercising has similar healing effects to sauna but is much more effective and healthy for you.

During exercising your skin pores, sweat glands and capillaries are fully open what is very beneficial for body detoxification.

Finally your body is able to get rid of many unwanted chemicals. Regular exercising is a part of our evolution so it must be included to your New Skin Program.

3) Use of Synthetic Skin Products and Skin Medications

is Useless and May Be Dangerous

Use Only Natural Products in New Skin Program

Those are in fact chemicals and as you know any chemicals aren't good for your skin.

You can use only natural skin care products. I will talk about them later on.

Good New Skin Program is based only on natural skin care products.

You probably know that most of synthetic skin care products and skin pseudo medications are in fact poor imitations and/or replacements of real natural products.

So what is the point to use them?

There are no better medications for your skin problems than healthy foods and natural skin care products!

Almost all of so called medicines and other synthetic products are invented for only one purpose, to make huge amounts of money.

Anyway, if someone strongly believes that some kind of pill, injection or body lotion will heal his skin it is his life and his skin. If someone think that he doesn't need to eat right and exercise regularly, well, I have nothing more to say but "good luck".

4) Lack of Rest and Proper Sleep Will Negatively Affect Your Skin

Rest Time is Healing Time

Important Part of New Skin Porgram

Any kind of relaxation e.g. massages, yoga, meditation, breath exercises will make good to your skin.

Stress is one of the deadliest dangers we have this days, it is responsible for cardiac diseases, cancer (skin cancer as well), diabetes (overeating of sugar to chill your stressed brain out) and premature aging.

Maybe you don't know that but it's mainly stress what makes you to eat junk foods, watch TV and don't exercise.

Stress makes you to buy useless products in hope for fast and safe relief (medicines or synthetic skin care products for example). Unfortunately there is no "Get Healthy Quick" scheme.

Stress is responsible for almost all of our irrational behaviours. Directly or indirectly stress may easily destroy your life, so relaxation and peace of mind is very important point in this new skin program.

You have to avoid stress and learn how to relax properly if you want your skin to be beautiful, young and healthy for many years.

Relaxation MUST be a part of your New Skin Program.

Probably You are Wondering Now

What About Natural Skin Care Products

Are They Good for You?

Below you can read about few natural skin care products which are the healthiest and most effective ones. It is very important to be prepared for at least few weeks or even months of regular daily skin care before you will get some good results.

And of course, healthy food you eat is more important than anything else you can do for your skin.

New Skin Program Recipe 1:

Cucumber, Grapes, Rose Hips Oil, White Wine and Mint Bath.

Yes, this is really healthy bath. Baths are very well known for their amazing health properties.

This bath may be used every day for 15 to 30 minutes. All ingredients are especially selected to clean and refresh your skin.

You can use bottle of any white wine but the best will be semi-dry wine without added sulphates.

White or red grapes are both fine, just make sure they are organically grown (no pesticides and other doggy chemicals).

Mint and cucumber must be organic as well.

Mix bottle of wine with smashed grapes (around 1,5 kg) and cucumber (remove skin) and add some rose hip oil and small bunch of mint leaves. Add all ingredients to warm water and your bath is ready.

Before you jump in to it just make sure that you are not allergic to any of ingredients used.

What kind of results you can expect after this bath?

Well, it depends of your skin, but for sure your skin will be much cleaner and healthier after this treatment. All harmful bacteria will be removed, dead and old skin tissue as well.

Alcohol may make your skin a little bit dry so you must use some kind of body lotion after this bath. The best and one of the healthiest body lotions will be based on coconut oil.

You can use pure coconut oil as well.

Take bath like this 2-3 times per week, this is important part of your New Skin Program.

New Skin Program Recipe 2:

Coconut, Royal Jelly, Manuka Honey and Rose Hips Oil Healing Body Lotion.

This is kind of nourishing and anti bacterial body lotion.

Coconut oil will kill all harmful bacteria and will leave beautiful and natural shine. Lauric acid from coconut oil is his main healing power, no bacteria can survive its presence.

Coconut oil is very effective protecting agent as well, that is why should be used always after each bath.

Royal jelly will clean and nourish your skin so it will become more dense and fresh. It is not exactly known how and why but royal jelly has very strong healing proprieties.

Royall jelly contains many of B-complex vitamins, some vitamin C and antibiotic and antibacterial components.

There are kind of enzymes in Royal jelly which may effectively speed up process of healing and rebuild damaged skin.

Royall jelly is widely used by natural therapist to fight cellulites and stretch marks. Stretch marks are treated often with lotions containing urea as well.

Manuka honey is probably one of the best selling health products of last years.

Its healing and cleansing properties are known to have very positive impact on skin and general health.

Manuka honey contains many enzymes which may speed up healing process; it contains hydrogen peroxide as well. Hydrogen peroxide is one of not many very powerful antibacterial agents.

We don't know yet exactly what kind of other ingredients are responsible for Manuka's healing power but certainly you should use this honey in your New Skin Program It's important to buy only so called Activ Manuka which has best healing properties.

Rose hip oil is next of powerful and effective skin healing agents.

It's full of essential fatty acids e.g. Linoleic acid, Oleic acid, Palmitic acid etc. His healing influence is very strong so is perfect for use in natural skin body lotions.

Take three to four table spoons of coconut oil, four table spoons of manuka honey, one table spoon of royal jelly and few drops of rose hip oil (exact dosage you will find on label).

Mix all of ingredients carefully to get kind of thick body lotion.

Apply on whole body and leave for around 10-15 minutes. Then take worm shower and after your skin is clean apply small amount of coconut oil on your body.

New Skin Program Recipe 3:

Rice Bran Oil, Mint, Basil and Rose Hips Oil Body Lotion.

This body lotion is especially designed for skin nourishment. Rice bran oil is loaded with the best form of vitamin E which is critical for health of your skin.

Mint and basil will make your skin fresh and will work as an anti inflammatory agent.

Especially mint is very well known for its hydrating and rejuvenating properties.

Rose hip oil as you already know has wide spectrum of action and may be used as a part of any body lotion or facial.

There are few exceptions. If your skin is very sensitive, you have painful wounds or bleeding than take special care when using this ingredient.

However, in most cases is safe to use for almost everyone.

How to prepare body lotion?

Just take small bunch of mint and basil, chop it carefully and add about 100 ml of rice bran oil and few drops of rose hip oil.

Mix everything and leave for 10-15 minutes. After 15 minutes your body lotion should be ready, you can use it every day if you like.

Apply on skin and leave it for 15-20 minutes.

Rice oil may be used as a natural UV protection as well. If used as a UV filter, do not apply it around eyes because it may cause irritation.

New Skin Program Recipe 4:

Goat's Yogurt and Olive Oil Body Lotion.

Goats yogurt mixed with virgin olive oil will keep your skin shiny, smooth and very well protected against harmful bacteria.

Good new skin program need raw goat yogurt, without this ingredient expected positive effects are much smaller.

Vitamin E form olive oil will heal any skin problems you have and it will stop free radicals damaging action. Regular use of olive oil in skin care is very important since greek and roman empires.

This skin care lotion may be applied after shower or bath. You should keep it on your body for around 20 minutes and then wash it with clean chilly water.

New Skin Program Recipe 5:

Mint, Cucumber, Chamomile and Egg yolks Face Mask.

This face mask can be used even every day, there is no risks of skin irritation like with commercial, synthetic face masks.

This mask is designed to nourish and clean your face. Egg yolks are ones of the best natural skin care products you can get these days.

Yolk has every single nutrient which is essential for new life. Vitamins, minerals, enzymes, proteins and essential fatty acids are what your skin really need.

Take one egg yolk, chamomile extract, fresh mint and pilled cucumber and mix all ingredients together.

You will receive smooth fluid. Apply face mask on clean skin, wash after around 20 minutes.

All of Presented Above Mixtures are Perfect and Effective Natural Skin Care Products

Before you start with those natural skin care products make sure that your diet is based only on natural and healthy foods.

Again, this New Skin Program may be Highly Successful only if your diet is healthy .


What do you need to succeed?

• Healthy diet based on healthy foods
• Good dose of healthy exercising, everyday
• Relaxed mind, try to keep your stress under control
• And presented natural skin care products

You can use very wide spectrum of healthy foods to cure your skin e.g. olive oil, coconut oil, jojoba oil, berries fruits, cucumber, rice oil, fruits extracts, some supplements (more info in best supplements section) etc.

Fresh juice made from green leafy vegetables mixed with egg yolks has very strong anti-inflammatory properties. Use it and prepare for astonishing results!

Fats are very important for health of your skin. If in your diet is not enough of healthy fat your skin is probably weak and is starving.

Excess of highly processed carbohydrates in your diet is also very unhealthy and may cause constant harm to your skin and internal organs.

In fact many of skin diseases are a straight effect of poor condition of internal organs.

That is why to get healthy and beautiful skin you need to take care of whole your body, internal organs as well.

I hope that this New Skin Program will bring you spectacular effects and beautiful and truly healthy skin.

If you have any questions regardin this New Skin Program don't hesitate. You can contact me via "contact me page"